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The Postpartum Package
A Whole-Mother Experience for the Season That Changes Everything
What to Expect
Six weeks of in-home care and support for the whole mother: body, mind, nourishment, and community.
The postpartum period is one of the most significant and most underserved transitions in a woman's life. This package was designed to change that. It brings together the expertise of multiple collective practitioners to wrap around you and your baby in the weeks after birth, so that you are not just surviving this season but truly supported through it.
Presence
Care that comes to you, in your home, during your most tender season.
Nourishment
Custom meal planning and herbal support built for your recovery.
Wholeness
Bodywork, coaching, craniosacral, and ceremony all in one package.
Community
A circle of practitioners who know each other and show up for you.
What’s Included
Six In-Home Visits
Six house call sessions (valued at $150 each) with Lani and/or Jen depending on your needs at each stage. Sessions may include:
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processing the identity shift of new motherhood, finding your footing, and building confidence in your new role.
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making meaning of your birth experience, whatever it looked like, with space to feel and integrate all of it.
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navigating the relational changes that come with a new baby, including partnership, boundaries, and building your village.
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traditional postpartum care rooted in Chinese medicine to support healing, warmth, and recovery.
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gentle and deeply restorative work for both of you.
Custom Postpartum Meal Plan by Traci
A nutrition plan built specifically for your postpartum needs: building blood, supporting nursing, and nourishing recovery. Includes detailed guidelines tailored to where you are, whether that means iron-rich foods, nursing-safe recipes, or anti-inflammatory support.
A single session of Chelsea's deep, pattern-based bodywork to support your body's recovery and help you reconnect with yourself after birth.
Bodywork Session with Chelsea
Postpartum Essentials Bundle
Handouts on newborn first aid, flower essence and homeopathic guidance for common postpartum experiences, and a curated resource list covering placenta encapsulation, doulas, and chef and meal delivery services.
Cacao Starter Bundle from Leslie
A large brick of ceremonial cacao with preparation instructions and recipes, a hand blender, and a dedicated cacao mug — because ritual nourishment matters, and this one is delicious.
Optional Add-On
Mother & Baby Wellness Visit
90-minute in-home Mother & Baby Wellness Visit with NICU Nurse and Wellness Coach, Devon Donkin. With Devon's NICU background, hands-on newborn support like swaddling, safe sleep, reading baby's cues, feeding guidance, and that general "is this normal?" reassurance that new moms really need in those early weeks. Plus a check-in with mom on how she's doing.
$250
Who This Is For
New mothers in the fourth trimester who want more than a quick check-in and a green light at six weeks. Mothers who want to be held, nourished, and seen during one of the most tender seasons of their lives.
This package also makes a meaningful and deeply practical gift. If you are a mother, mother-in-law, or close friend of someone who has just given birth or is about to, this is the gift that will actually matter.
Your Practitioners
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Chelsea Day
BODYWORKER
Deep, pattern-based bodywork that helps the body release what it has been holding and remember how to move with ease. -
Jen Clemons
NATUROPATHIC DOCTOR + ACCUPUNCTURIST
Naturopathic medicine and acupuncture that bridges Western and alternative care to support the whole person through every season of health. -
Traci Pendergrast
FUNCTIONAL NUTRITIONIST + EMBODIED CHEF
Functional nutrition and embodied food guidance for midlife women ready to understand their changing bodies and feel good again. -
Lani Yadegar
PARENTING COACH
Coaching, community, and creative experience for mothers navigating the beautiful, tender, and often overwhelming journey of parenthood. -
Leslie Purchase
CANCER COACH
Compassionate coaching and ceremonial support for people navigating the emotional and psychosocial impact of a cancer diagnosis at any stage.
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Devon Donkin
WELLNESS COACH
Physiology-first coaching for people ready to build an alcohol-free life that feels better than the one they had before.