Hi, I’m Kath Gleason

Personalized, experiential coaching that builds the agency, self rapport, and nervous system foundation most women never knew they could have.

NEURO-SOMATIC COACH

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LIVE THE LIFE YOU’VE ALWAYS IMAGINED FOR YOURSELF

The Values That Guide My Work

Responsibility

True healing comes when you learn to do the inner work yourself. I give you the tools to make that possible.

Regulation

A settled nervous system is the foundation of everything. We build it together, from the inside out.

Agency

You are not a passive recipient of your health. My work helps you step into real authorship of your life

Wholeness

I bring whatever the client needs most in any given moment: nurturing, directness, playfulness, groundedness, or vision.

About Me

Kathleen Gleason is a neuro-somatic coach whose life, education, and personal healing journey have shaped both her skills and her deep conviction that transformation is possible for anyone willing to do the work. Her approach is personalized, attuned, and experiential, drawing from a rich toolkit of somatic experiencing, NLP, Internal Family Systems, vagal nerve toning, mindfulness, and meditation.

Kathleen works with people who are ready and willing to take responsibility for their own healing. Not those looking for a silver bullet, but those genuinely curious about what becomes possible when they learn to work with their own mind and body rather than against them.

The baseline she helps clients build: nervous system regulation, emotional steadiness, self-acceptance, confidence, and a growing sense of agency in creating the life and health they actually want.

To learn more about working with Kath, please visit www.kathleengleason.com

What Clients Say

  • “I found my sessions with Kathleen to be gentle, extremely deep and effective. We journeyed to a well-defended area in my psyche with such ease and simplicity that I was surprised how effortless it was. So much has changed because of these sessions. I highly recommend working with Kathleen if you are ready to create change in yourself and your life.”

    Greg, CEO of Health and Wellness Company

  • “Kathleen was skillfull, kind, patient, and present. She seemed as invested in my experience and transformation as I was. Kath really made me feel comfortable as she guided me through inquiry and re-experiencing, without really being cognisant of her presence. ”

    Paul (owner of Girona Velo)

  • “Kathleen is a truly gifted healer. She has the ability to provide a space that feels both emotionally safe yet also encourages me to explore how I might see my experiences in a healthier, more loving way. The result is that I have felt more clear, more integrated, and more confident to create what I want in my life.”

    Suzanne (Corporate Business Professional)

  • “My recent session with Kathleen was extremely helpful in re-framing a long-standing pattern of distress from my childhood. She guided me through potent cognitive, emotional and somatic inquiries that greatly (and swiftly) reduce the intensity of this stuck pattern. Her skilled guidance allowed me to access important and useful information about myself and my belief systems.”

    Rachel (Yoga Teacher and Wellness Coach)

Offerings

The Perimenopause + Nervous System Package

For women ready to work with their hormones, their body, and their nervous system.
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1:1 Neuro-Somatic Coaching

Personalized sessions drawing on somatic experiencing, NLP, IFS, vagal nerve toning, mindfulness, and meditation.
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Group Work

Community-based experiences for collective nervous system support and healing.

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Let’s Connect

I'd love to hear from you!

Whether you're seeking support or have questions about my services, I'm here to help.

Please don't hesitate to reach out.