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Perimenopause + Nervous System Support

A Whole-Body Experience for Women Ready to Heal From the Inside Out

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What to Expect

Everything in the Perimenopause Package, plus targeted support for the nervous system — because hormones and the nervous system are inseparable.

What your hormones are doing and how your nervous system is responding are not separate conversations. This package addresses both, bringing in additional practitioners to support regulation, resilience, and deep restoration alongside your hormone and lab work.

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Clarity

The same deep hormonal understanding, plus a nervous system reset.

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Regulation

Targeted support to calm, restore, and rebuild your baseline.

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Collaboration

Three practitioners reviewing your results together, holistically, not in isolation

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Integration

Tools to help you carry your healing back into your real life.

This package includes everything in the Perimenopause Package: a DUTCH hormone test, a functional review of up to three years of your existing blood work, a personalized HRT consultation, and a clear roadmap for food, supplements, and lifestyle, plus three additional layers of nervous system support, listed below.

What’s Included

See Base Package
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A person’s hand is raised against a sunset sky, with a digital illustration of a human brain superimposed above the hand, glowing and surrounded by connecting abstract network lines.

1:1 Neuro-Somatic Coaching

A personalized session to explore how your nervous system has been shaped by your history and what it needs now. Kathleen draws from somatic experiencing, IFS, and vagal nerve toning to begin building what makes everything else in your healing more possible: regulation, steadiness, and a felt sense of safety in your own body.

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A close-up of an orange gerbera daisy flower with a dark blurred background.

3-Session Nervous System Entrainment Series

Network chiropractic works with the spine and nervous system in a gentle, non-force way — helping your body release tension patterns it has been holding, often for years. This three-session series creates conditions in the body where deeper healing can take root.

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Close-up of pink and orange bougainvillea flowers on a branch against a blurred background of trees and sky.

Personalized Lotus Wei Flower Essence Prescription

Flower essences that work subtly but meaningfully — supporting the emotional patterns and nervous system undercurrents that influence how you feel day to day. Your prescription is personalized to where you are in your transition: what you're moving through, what you're ready to release, and what you're growing toward.

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Who This Is For

Women who are navigating perimenopause and are tired of being told their labs are "normal" when nothing feels normal. Women who want to understand their bodies deeply enough to make confident, informed decisions about their care and who are ready to address not just their hormones, but the nervous system underneath everything.

Not those looking for a silver bullet. Those genuinely curious about what becomes possible when they learn to work with their own body rather than against it.

Work With Us

Your Practitioners

  • Black and white portrait of a smiling woman with shoulder-length wavy hair, wearing a white top, against a yellow circular background.

    Kath Gleason

    NEURO-SOMATIC COACH

    Kathleen Gleason is a neuro-somatic coach whose life, education, and personal healing journey have shaped her conviction that the body and mind can change together. Her approach is personalized, attuned, and experiential , focused on building the baseline most women never knew they were missing.

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  • Black and white portrait of a smiling woman with shoulder-length hair, wearing hoop earrings, against an orange background.

    Jen Clemons

    NATUROPATHIC DOCTOR + ACCUPUNCTURIST

    Bridging Western and Alternative Medicine, Dr. Jen Clemons helps people reconnect with their health and their bodies. Her work supports patients through life's biggest transitions: motherhood, menopause, recovery from illness or injury, and beyond. You are the boss of your body. She is here to help you understand it.

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  • Black and white portrait of a woman with wavy hair against a yellow circular background.

    Traci Pendergrast

    FUNCTIONAL NUTRITIONIST + EMBODIED CHEF

    For midlife women navigating a changing body, Traci Prendergast offers something rare: real answers. Through functional nutrition and an embodied approach to food and health, she translates complex hormone, metabolism, and nervous system shifts into practical daily choices. The goal isn't perfection. It's clarity, energy, and sustainable wellbeing.

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Ready to find true support?

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