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Hi, I’m Chelsea Day

I work directly with the body's holding patterns: the places it braces, compensates, and resists letting go. My sessions integrate deep tissue and abdominal bodywork with Chinese medicine–informed training to meet what's happening beneath the surface. The work is precise, intentional, and designed to support real, lasting change.

BODYWORKER

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MEET YOUR BODY WHERE IT'S HOLDING

The Values That Guide My Work

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Precision

Every session is shaped by what the body presents. Close attention, clear intention, and nothing unnecessary.

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Attunement

Clients often say I "listen with my hands." The body communicates constantly. My job is to hear it clearly.

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Depth

I work with layers that others often overlook, including deep abdominal and fascial patterns that hold the story of long-standing tension.

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Trust

This work is about rebuilding your relationship with your body and its capacity to change.

About Me

My work centers on holding patterns and how the body learns to brace, adapt, and compensate over time. My sessions weave together deep tissue, abdominal bodywork, Shiatsu, craniosacral therapy, and cupping, synthesized through years of advanced training rooted in Chinese medicine and somatic anatomy.

People often come to me because something familiar keeps repeating. A pattern the body recognizes even when the mind cannot name it. My work is especially resonant for those who are body-aware, curious, and ready to engage with depth rather than quick fixes.

Clients often leave feeling lighter, clearer, and more at home in their bodies.

What your body is holding is holding you. Let it become what frees you.

To learn more about working with me, visit chelseadaybodywork.com

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Follow me on Instagram @chelseadaybodywork

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What Clients Say

  • "I felt deeply cared for, lighter, clearer, and more at home in my body after sessions."

  • "Chelsea works with areas others overlook. She helped me make sense of what my body had been communicating for years."

  • "Precise, intentional, and unlike anything else I've tried. I finally feel like my body and I are on the same side.

Offerings

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Postpartum Package

Six weeks of in-home care bringing together coaching, bodywork, nutrition, herbal medicine, and community for the whole mother.
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The EXPAND Series

A 4-week immersive bodywork dive for deeper assessment, integration, and lasting pattern change.
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Pattern-Based Bodywork

Deep, customized 1:1 sessions integrating deep tissue, abdominal bodywork, and somatic assessment.

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Let’s Connect

I'd love to hear from you!

Whether you're seeking support or have questions about my services, I'm here to help.

Please don't hesitate to reach out.